Fitness Challenge

The purpose of this challenge is to ensure you know your physical fitness is directly correlated with your financial fitness.  You will learn that simple behavior changes in your physical fitness allow you to earns points, gift cards, discounts and ultimately more money to supplement your retirement. The host of Vitality health FYI & Exercise Physiologist, Dr. Jonathan Dugas, will be joining us to give information and tips of nutrition and mental health to help get people back on track after the very common stress that comes with the holiday season.